SELF-CARE Archives - Boss Babe Chronicles

March 23, 2020

How To Step Up Your Self-Care Game

How to focus on self-care when self-isolating at home

Since many of us now have a LOT more free time than usual, why not use it to work on self-care?

In today’s post, I am going to be sharing ways in which I have been taking my self-care to the next level. After all, I have all the time in the world for that now!

Since staying home, I have found that I actually love indulging in self-care activities more than I usually do.

There is so much more time now, I’m not rushed like I normally would be, and it gives me something to do rather than just watching Netflix all day.

February 10, 2020

Personal Hygiene: 6 Hacks For Women

Personal hygiene is one of those things that people are very particular about. And while we all know we have to shower and brush our teeth, there is so much more to personal hygiene than just that!

I, for one, love anything related to personal hygiene to the point that I’m completely down to trying new things related to it. Over the years, I have tried a lot of tips and tricks other people have shared with me.

Not every hack that I’ve tried agreed with my body, so it’s always good to try things out and see how your body reacts to them. However, some hacks have worked and I still use them to this day.

January 21, 2020

7 Ways To Relax After A Long Day

In today’s post, I am going to be outlining 7 simple things you can do to relax after a long day. Whether or not you have a job that requires you to be out of the house the majority of the day, it is important for your health to switch off after a certain time and relax and recharge your batteries.

Let me paint a scene here… You come home from a long day at work. Find whatever food you can get ahold of. Lay down on the sofa and start binge-watching your favorite TV show. Next thing you know, it’s been hours and it’s bedtime and you’re exhausted. And even though you didn’t do a whole lot after work, you wake up shattered the next morning.

October 21, 2019

10 Cozy Self-Care Ideas For The Fall Season

One of my favorite things about the fall season is getting a good self-care routine down. In today’s post, I am going to be sharing my favorite self-care ideas for the fall season.

There is something about the cooler weather that just screams self-care to me, and I spend more time on self-care in the fall and winter months than I do in the summer.

May 16, 2019

30 Days Of Self-Care + Free Printable

I’m such a self-care junkie. One of my favorite things to do when I get home from work is decide what I will do for the rest of the day that will help me relax and unwind.

Self-care is essential for our happiness and mental well being. Often times we take our mental health for granted, however, I believe that mental health is right up there with our physical health.

April 15, 2019

60 Ways To Practice Self-Care

In this post, I am going to share 60 ways in which you can practice self-care. Self-care is super important for mental health, which is just as important as physical health and is what people sometimes tend to focus less on.

There are countless ways of incorporating self-care into your life. Therefore if you are looking for physical, mental, social or intellectual self-care, I have got you covered.