Today I am going to be sharing 100 healthy habits you can incorporate into your life.
If you are anything like me, you are always looking for ways to better yourself. Personal development is a huge part of my life, and it’s always a work in progress!
You obviously don’t have to do all 100 every day, but every little healthy habit will work wonders towards your personal development.
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Personal development books have lately become my favorite books to read.
One of the goals I set for myself at the beginning of 2019 was to read more. However, I wanted to step away from my usual novels and dig deeper into the world of personal development books.
I now have an ever-growing list of books I want to read before the year is up!
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We all have days where we feel like our lives are going nowhere and we are stuck in this rut of feeling sorry for ourselves. I get it. I’ve been there more times than I’d like to admit.
The thing about getting our life together is that it is a work in progress. That is why we have good days, and days where the only movement we make off the couch is to get up to answer the door for the delivery guy.
There are simple things that we can all make to make adulting suck just a little less, but to keep at it, we need to be motivated enough to get it together.
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Investing in yourself can have amazing results on the quality of your life. It helps encourage personal growth, your well-being, and mental health.
Investing in yourself does not have to cost a lot of money, depending on what you do. There are plenty of free things you can take part in that won’t cost you a dime, however, there also are good ways to invest in yourself that do require actual money to be invested.
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Self-improvement is one of my favorite things to write about. We can often get lost in responsibilities, family and work life, and forget to take some time to work on ourselves.
Well, it is exactly what it sounds. It is the idea of improving our self.
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Mornings for me are when I love having my me-time. I wake up pretty early, at 5am, but don’t let that scare you! You can benefit from these healthy morning habits regardless of when you like to wake up.
The reason why I wake up so early is that I like to be up before anybody else in the house. It gives me the time I need to just sit there in peace as I go about my morning routine and get ready for the day, without any distractions or noise. I get plenty of those during the remainder of my day.
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