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Let’s be real—sometimes, you need more than a quick rinse. You need a full-on, head-to-toe, soul-cleansing, goddess-glow, everything shower. The kind of shower where you emerge feeling 10 pounds lighter emotionally, glowing from every angle, and ready to romanticize your life again.
An everything shower isn’t just about getting clean. It’s a ritual. A mental reset. A physical detox. A full-blown act of self-love. It’s what you do when you want to feel refreshed, re-centered, and just… more like yourself.
And while TikTok and Pinterest have made the concept go viral, it’s not just about the aesthetic (although we love the aesthetic). It’s about intentionally taking time to care for every part of you, from your scalp to your toes, from your mood to your mindset.
Whether it’s Sunday reset night, the end of a long week, or just a random Tuesday where you’re craving a little extra TLC, this is your go-to guide for how to properly do an everything shower.
The Best “Everything Shower” Routine
Step 1: Set the Vibe Before You Even Turn On the Water
This isn’t just hygiene. It’s a moment, so treat it like one.
Set the mood in your space to shift into self-care mode. Dim the lights if you can. Light a candle or two. Put your phone on Do Not Disturb. Queue up your favorite chill playlist (lofi, acoustic, R&B, classical, rain sounds, whatever calms you).
Lay out your fluffy towel, robe, cozy socks, and fresh pajamas for after your shower. Bonus points if your sheets are clean.
If you want to go the extra mile:
- Hang eucalyptus in your shower for that spa-like aroma
- Diffuse lavender, peppermint, or eucalyptus essential oil
- Pop a shower steamer on the floor for instant aromatherapy
Creating a calming environment helps your body slow down, and makes this experience feel like a true ritual instead of just a task.
Step 2: Start With Your Hair (It Needs Time to Soak + Mask)
If it’s a hair-wash day (or a deep-treatment day), this is your first stop. Start by brushing through your hair to detangle and remove any buildup, dry shampoo, or loose hair.
Next:
- Apply a scalp oil or scrub to exfoliate and detox (rosemary oil, tea tree blends, or DIY sugar scrubs work wonders)
- Massage it in with your fingertips or a silicone scalp brush
- Let it sit for 5–10 minutes while you prep everything else
Then shampoo as normal, focusing on your scalp (that’s where the dirt, oil, and product live). Rinse, then apply your favorite deep conditioner or hair mask to mid-lengths and ends.
Clip it up and let that baby marinate while you move on to the rest of your shower routine.
Pro tip: Finish with a cold water rinse to seal the hair cuticle and boost shine.
Step 3: Cleanse Your Face (Gently, Lovingly)
Your skin is more absorbent in a steamy shower, so this is a great time for a deep yet gentle cleanse.
- Use a cleanser that suits your skin type (hydrating, foaming, balancing, etc.)
- Massage it into your skin for a full minute (yes, a whole 60 seconds, you can thank me later)
- Rinse with lukewarm water and pat dry with a clean towel
If you’re planning to do a face mask after your shower, now is a great time to leave your skin bare and clean.
Step 4: Exfoliate From Head to Toe
This is where the magic happens. Exfoliation removes dead skin cells, unclogs pores, improves circulation, and helps your other products absorb better.
Start with a body scrub, dry brush before the shower, or use an exfoliating glove. Move in gentle circular motions from your feet upward. This helps with lymphatic drainage, too.
Focus on areas that tend to get dry or bumpy like:
- Elbows
- Knees
- Shoulders
- Back of arms (especially if you get keratosis pilaris)
- Heels
You’ll be soft as a cloud by the time you’re done.
Step 5: Shave (Optional, But Glorious)
If you shave, now’s the time. Your skin is prepped, your hair is softened, and your pores are open. Use a sharp razor and a moisturizing shave cream, oil, or even conditioner. Take your time and don’t rush the process.
Work in small sections, and shave in the direction of hair growth to prevent irritation. Follow up with a soothing, fragrance-free lotion after your shower.
Post-shave tip: Don’t apply harsh exfoliants or alcohol-based products to freshly shaved skin. Keep it calm and hydrated.
Step 6: Wash Your Body With Purpose (And Something That Smells Amazing)
Use a body wash or bar soap that makes you feel clean, confident, and just a little luxurious. Lather up with a loofah, washcloth, or a sponge, and make sure to get those easily forgotten spots:
- Behind your ears
- Between your toes
- Belly button
- Lower back
- Back of your neck
This is the part where you rinse away the day—and make sure you rinse it well.
Step 7: Rinse Your Hair + Finish With a Cold Rinse (Optional But Worth It)
Once your conditioner or mask has worked its magic, rinse it thoroughly, preferably with cool or cold water. This seals the hair cuticle and makes your strands shinier and smoother.
Squeeze out excess water and wrap your hair in a microfiber towel or soft t-shirt to reduce frizz and breakage.
Step 8: The Post-Shower Glow-Up Routine
Don’t skip this part. Your skin is warm and damp, which is perfect for locking in hydration.
- Body lotion or body oil: Apply it while your skin is still a little damp. For extra glow, use both (oil first, then lotion).
- Hair care: Add leave-in conditioner, hair oil, or serum depending on your needs. Comb gently.
- Deodorant: Choose one that works with your body chemistry, whether it’s aluminum-free or clinical strength.
- Fragrance: Lightly mist a body spray or perfume on your neck, wrists, and inner elbows. You’ll feel like a walking daydream.
Don’t forget your lips. Apply a balm or gloss so they feel soft and hydrated too.
Step 9: Extra TLC (Face Mask, Nails, and More)
This is the perfect moment to go the extra mile.
- Apply a hydrating or detoxifying face mask post-shower
- Massage your cuticles with oil or do a mini manicure
- Roll out your muscles with a foam roller
- Do a few light stretches to help your body relax
You’ll feel like you just stepped out of a spa.
Step 10: Cozy Vibes to Finish Strong
Now that you’re clean, polished, and pampered, it’s time to wrap yourself in calm.
- Slip into fresh pajamas or a matching lounge set
- Drink some herbal tea or lemon water
- Dim the lights and light a candle
- Journal, watch your comfort show, or crawl into bed early
Let your nervous system settle. Let your body receive the care you gave it. Let yourself feel good, on purpose.
Final Thoughts
You don’t need a fancy spa or an influencer-level routine to feel like a queen. You just need a little time, a little care, and the willingness to pour back into yourself.
Because that’s what the everything shower really is—it’s an act of devotion. To your well-being. To your energy. To your soft, powerful, radiant self.
It’s not selfish. It’s not “extra.” It’s healing. It’s energizing. It’s beautiful.
So the next time life feels chaotic, heavy, or just plain blah, step into the shower and wash it all away. Let the steam carry off the stress. Let the water rinse away your worries. Step out new. Fresh. Light. Whole.
You deserve to feel taken care of—by you.
And remember: you’re not just cleaning your body—you’re clearing your energy, reviving your glow, and stepping back into your power.
Now go forth and glow, beautiful. You’re brand new again.
Related posts you might enjoy:
How To Smell Good All Day: 10 Best Tips
10 Feminine Hygiene Tips You Need To Know
10 Best Feminine Hygiene Tips to Keep You Fresh Down There
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