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Balance and consistency are key to long-term success in wellness and health. Balance means creating time for yourself and treating yourself with whatever you want and whenever you need it.
For the ever-busy woman, it’s important to give yourself the “ME TIME.” There is a need to take good care of yourself and create the time you need to recover and feel rejuvenated.
Here are some of the activities you can do in midweek that will get you going through Friday.
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A facial at your favorite spa
A facial is a brilliant way to add instant brightness to ongoing clarity to dull or congested skin, especially during these winter months as your skin needs extra exfoliation!
It will make your skin look young with an enviable glow. This will make you feel good about yourself. With numerous varieties available, you can pick the one that fits your skin the best.
It can be fruit, diamond, gold, pearl, or chocolate facial; your skill will glow with health!
Related:
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Order a little treat for yourself
Have you thought about the significance of “small treats”? Small treats in this context mean minor indulgences that you don’t gift yourself every day.
These types of treats are a beautiful source of momentary pleasure in your daily life, and they have a huge role to play in your happiness.
Whenever you feel drained and depleted, you begin feeling resentful, angry, and exhausted. Feel energized and excited by buying yourself something useful and trendy like a handbag! You can let your endorphins run wild while browsing stunning woven tote bags via Italian sites like Mirta, for example. A bag is a treat that’s always welcomed as it’s something that’ll never go to waste!
Visit a winery
You have been working hard and never had time for yourself. It’s time to visit a wine store and do a wine tasting. Trying wines that best suit you and getting a few bottles will make you feel good about yourself.
Fine wine with friends and taking part in a wine testing occasion will be a memorable and enjoyable experience. Additionally, the knowledge you get from this activity will assist you to avoid taking bad wine whenever you are invited to a soiree.
Try to work from home for one day
You can decide to work from the comfort of your home for a day. This means you can work for specific hours and have some breaks whenever you want. During break time, you can play your favorite tunes, take a nap or try some samba moves to get your heart rate up after sitting all day!
Read your interesting book
Grab a good book to read during your commute to make you excited about taking transportation. Reading will make you empathetic and assist you to view the world better outside yourself and reduce mental aging. It will make you knowledgeable and smarter.
Related: 10 MOTIVATIONAL BOOKS FOR WOMEN
Take a long lunch and get a dessert
Taking a long lunch and getting a delicious dessert will boost your productivity at work. This is because food fuels your brain that requires a continuous supply of energy to function well. For this reason, the worst thing you will do for your midweek metal performance is to skip lunch!
Pampering yourself is not all about having healthy meals. Taking care of your mental health is important as well, and it is not something that should be done during the weekends only. Grab some dinner with your friend on a Wednesday or Thursday or watch a movie with your loved one. Most of your life happens during the week, and for this reason, you deserve relief from the 9-5 workdays.
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Loren says
These are all great ideas, specially love the buying a treat for oneself. I love treating myself by baking, it gives me the energy to make it to end of the week!
Thanks for sharing!
Loren | plaid & Sugar